Our Classes
Adult Judo / Sambo
This class focuses on an even mix of both throws and takedowns as well as ground grappling techniques. Emphasis is on the acquisition of skillful technique and cooperative training vs. just banging heads. Ages 13 and up.
Kids Judo / Sambo
Boys and girls ages 5-12. The kids class is run with a similar objective as the adult class which is a 50/50 emphasis on both throwing and groundwork. The kids class uses more game type activities to impart the techniques in a more fun and engaging way. Particular emphasis is placed on cooperation, manners, helpfulness, confidence and achievement.
Little Kids Judo / Sambo
Boys and girls ages 4-5. The little kids class is run with more focus on games that develop coordination, rhythm, cooperation, confidence and attention span. Children are introduced to grappling in a fun and safe manner. Particular emphasis is placed on cooperation, manners, helpfulness, confidence and achievement.
Book a Class
Beginners are always welcome. Click below to come try a free week!